Discovery Coaching
I am so glad you are here!
This means you are ready to embark on a journey of self-discovery and make the most out of life transitions.
About me
WHO AM I?
I’m Elena, a Certified Professional Coach (CPC), Level 2, with a background in psychology. I was born in Italy but moved to the South of France when I was 10. Later, I moved to the Netherlands to pursue my bachelor studies in International Psychology. I also moved to Spain and lived there for some time after I graduated. Living in different countries and experiencing different cultures from a very young age has been incredibly beneficial and eye opening. I can offer coaching sessions in English, Italian, and French, depending on your background and language preference.
MY APPROACH
The heart of my approach is one of self-discovery. It incorporates practical tools such as self-compassion and acceptance that accompany clients in an adventure to meeting the best and most authentic version of themselves.
MY MOTIVATION
Having had many life transitions myself from an early age and many periods of self-reflection, I know what it means to feel lost and confused. Accepting (unwanted) change is probably one of the hardest things to do in life, and having someone by your side while you go through a rollercoaster of emotions can be extremely helpful. I have been a coaching client myself during my training, and let me tell you that the things I discovered and came to terms with during the sessions were invaluable and they have shaped the person and coach I am today.
Coaching…
What you can expect
- coaching relationship
- safe space to talk
- deep insights & awareness
- more knowledge of your values & beliefs
Powerful questions
Coaching is about asking powerful questions. In our sessions together, I will ask questions that will help you gain deeper awareness of how you feel and what you want to achieve to live more in alignment.
Coaching sessions
Before starting our journey together, there is an introductory/trial session where we get to know each other and set the coaching agreement. This session is always free of charge.
