Welcome to my blog!
Here I write about topics and ideas related to coaching and life in general. Given my passion for writing content of any kind (and especially content about self-love and self-development), I created this space to express myself and share my experiences and learnings with you. Now sit back and enjoy the ride 😉

• Introduction to coaching – what it means to me
• Manifestation and attraction – writing down what you want actually helps!
• Just start acting and the rest will follow – planning and how anxiety decreases the moment we take action
• Spirituality as the cure to feeling lost – how do you recognise signs, how I got into spirituality, and what are its benefits
• Emotional intelligence – what is it, and why is it important?
• What you think is the problem is never the real problem – not a therapy post
• Taking responsibility for others – something I’ve encountered in my coaching practice way too often
• Boundaries
• Are you healed or are you distracted/isolated?
• Don’t make enjoying life a goal
• You are not empty as long as you are feeling something
• The sensation seeking epidemic – dopamine and adrenaline addictions
• Active listening – what are the skills and how are they used in coaching?
• What you see in others is a reflection of yourself
• Confirmation bias – your brain finding evidence for what you already believe in