{"id":264,"date":"2024-08-13T10:47:56","date_gmt":"2024-08-13T10:47:56","guid":{"rendered":"https:\/\/www.elenasdiscoverycoaching.com\/CoachingWebsite\/?page_id=264"},"modified":"2024-09-05T13:07:28","modified_gmt":"2024-09-05T13:07:28","slug":"coaching-blog","status":"publish","type":"page","link":"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=264","title":{"rendered":"Coaching Blog"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide has-custom-color-1-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Blog\">\n<h2 class=\"wp-block-heading\"><strong>Coaching Blog<\/strong><\/h2>\n\n\n\n<div class=\"wp-block-group alignwide has-custom-color-6-color has-text-color has-link-color wp-elements-464c805327ef0d6c0cb3f05d4685c50e has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"Blog\">\n<p class=\"has-text-align-justify has-system-serif-font-family has-medium-font-size\">Welcome to my blog!<br>Here I write about topics and ideas related to <strong>coaching<\/strong> and <strong>life<\/strong> in general. Given my passion for <strong>writing<\/strong> content of any kind (and especially content about <strong>self-love<\/strong> and <strong>self-development<\/strong>), I created this space to express myself and share my experiences and learnings with you. Now sit back and enjoy the ride \ud83d\ude09<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=301\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Introduction to coaching &#8211; what it means to me<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=456\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Manifestation and attraction &#8211; writing down what you want actually helps!<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=473\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Just start acting and the rest will follow &#8211; planning and how anxiety decreases the moment we take action<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=460\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Spirituality as the cure to feeling lost &#8211; how do you recognise signs, how I got into spirituality, and what are its benefits<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=466\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Emotional intelligence &#8211; what is it, and why is it important?<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\">What you think is the problem is never the real problem &#8211; not a therapy post<\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=475\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Taking responsibility for others &#8211; something I&#8217;ve encountered in my coaching practice way too often<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=479\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Boundaries<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=482\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Are you healed or are you distracted\/isolated?<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=484\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Don&#8217;t make enjoying life a goal<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=486\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">You are not empty as long as you are feeling something<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=554\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">The sensation seeking epidemic &#8211; dopamine and adrenaline addictions<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=619\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Active listening &#8211; what are the skills and how are they used in coaching?<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=612\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">What you see in others is a reflection of yourself<\/a><\/li>\n\n\n\n<li class=\"has-system-serif-font-family has-medium-font-size\"><a href=\"https:\/\/www.elenasdiscoverycoaching.com\/?page_id=637\u2197\" target=\"_blank\" rel=\"noreferrer noopener\">Confirmation bias &#8211; your brain finding evidence for what you already believe in<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coaching Blog Welcome to my blog!Here I write about topics and ideas related to coaching and life in general. Given my passion for writing content of any kind (and especially content about self-love and self-development), I created this space to express myself and share my experiences and learnings with you. Now sit back and enjoy [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-264","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coaching Blog<\/title>\n<meta name=\"description\" content=\"Take a look at my coaching blog. In my posts, I explore topics related to coaching and life in general. 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